LVHS Barbell Club
Speed Strength Power Progress
Sunday, November 21, 2010
Weight room pics
Nicest weight room in the state? Definitely! Post your opinion in the comments section.
WOD
3x5 Parallel Squat Add 5 pounds
10-8-6 Bench Press
5x3 Deadlift
1 comment:
clay
November 29, 2010 at 2:49 PM
Nicest one I have been in.
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Nicest one I have been in.
ReplyDelete